Intro to Behavioural Agility

20 Minutes

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In an evolving and hectic world where the pace of life is faster than it has ever been before, it is becoming increasingly important to be able to think on your feet and adapt quickly and positively.

Behavioural agility is essentially about your dynamic capability and how to respond to situations in a timely, innovative and resilient way when needed.

Cultivating your behavioural agility improves your cognitive function and helps you make better decisions, solve problems, and reduce unhealthy stress levels. It lightens your load and helps you to avoid becoming overwhelmed.

This e-learning module will give you a greater understanding of behavioural agility. It will provide you with practical advice to help you become more agile.

By the end of this module you will be able to:

• Adopt a growth mindset and explore your potential
• Understand how to positively embrace change as an essential evolution for personal success
• Let go of unhelpful thinking and learn to manage uncertainty and complexity
• Tap into your dynamic capability and be bolder